200 Hour Yoga Teacher Training

Are you ready to transform your life?

Are you ready to transform the lives of others?

Coming in Fall 2019-Summer 2020!

We at Yoga Junkie Studio are delighted to have you as a part of this expansive 200-hour Yoga Teacher Training Program.  Upon completion of our Yoga Alliance approved curriculum and passing the exam, as a 200 hour certified yoga teacher you will be able to apply to (1) become a Registered Yoga Teacher (RYT 200) with Yoga Alliance; (2) design, develop and instruct a full spectrum of classes for every fitness level; and (3) expand your own yoga journey to live it out daily. 

This 200-hour training is a mentally, physically and emotionally challenging process designed to enable committed yoga students to become motivated and authentic teachers. Each participant will become an expert through in-depth analysis and practice of techniques including asana (standing poses, forward bends, back-bends, twists and inversions), meditation, and pranayama (breath awareness). Your deepened knowledge, awareness and talent of yoga will extend beyond your class and reach into every moment of your daily life.

Although you must have experience practicing yoga, you are not required to have a wealth of knowledge about the world of yoga. We will begin from where you are right now. During the course of the training, we will cover the following topics in depth:

1.      Techniques, Training and Practice

2.      Teaching Methodology

3.      Anatomy and Physiology

4.      Yoga Philosophy, Lifestyle and Ethics of Yoga

5.      Practicum

6.      Remaining Contact and Elective Hours

And…new to this year’s training- Reiki Level 1- First Degree!

You will learn how to instruct and lead many styles of classes that combine a fluid therapeutic vision with your own inspired spontaneity, which is Yoga. We will cover Hatha, Vinyasa, Yin, Prenatal and Adaptive Yoga among other styles so that as an instructor you are prepared to teach who walks in your door.  You will develop a thorough understanding and work through guided practice of yoga therapeutic techniques and principles.  At the conclusion of this training, you will be able to design a class or teach a pose in such a manner that your students will immediately embody these same principles. In addition, you will be trained in the healing art of Reiki. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands.

If you have physical limitations, this training is still for you!  We do request that you be able to stay with the asana sessions in their entirety even if some of that time is in child’s pose, seated or with the assistance of a chair.  Sometimes, it is when we overcome our own obstacles in life that we are able equipped to assist someone else with theirs.

The 2019-20 Program Dates Are As Follows:

Sept 6-8

Oct 11-13

Nov 1-3

Dec 6-8

Jan 10-12

Feb 7-9

Mar 6-8

April 3-5

May 2 Final

Please contact Yogajunkiestudio@gmail.com for more information